I have been doing WW for 18 weeks now, with a total loss so far of 14.3kg. That averages out to be about 800g per week. I am really happy with this. There have been so many changes in the 4 months. Not just my size, but my emotions, my mental image of myself, and my feeling of self worth. If anyone needs a reason to do this, the best and only real reason is to feel proud and good about ourselves. Weight loss is just a bonus. My fitness and exercise capabilities are so much improved that I can barely believe it.
In a nut shell;
IT'S ALL GOOD!!!!
I have just been adding up losses etc on my trusty WW calculator and I'm only 100g away from having lost 1/3 of the weight I am going to lose. Not bad, if I do say so myself.
1 comment:
Congratulations and well done on your success. 1/3 of the way through your journey how exciting.
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