Hi it's now june, and after reading my january post I am sorry to say I have not been on the program!
Well I have been for 2 weeks, but not for the six months that I should have been!
I had a teeeny loss this week, 100g! I'm not exactly happy with that! I worked quite hard and did a lot of exercise, but I'll take it and hope for a better reward next week at friday's weigh in!
I'm off to get on with it, happy Weight Watchering :)
Friday, June 11, 2010
Tuesday, January 5, 2010
5th January 2010
Hi ,
it's my first week finished, I didn't quite meet my 10,000 steps per day challenge, but I did get there 4 out of 7 days, which is heaps better than I did the week before.
I lost 0.5kg this week, I had hoped for better, but then I did over eat a lot of the time!
So this week, I'll be more honest with the point counting and tracking and a bit more dilegent with the steps.
I'm not going to be too hard on myself as Dave has been home, and usually when he's around it's hard to keep any semblance of a routine. So a pat on my back for even starting up at all!
I need to go for a walk this morning, before anymore of the day slips by.
it's my first week finished, I didn't quite meet my 10,000 steps per day challenge, but I did get there 4 out of 7 days, which is heaps better than I did the week before.
I lost 0.5kg this week, I had hoped for better, but then I did over eat a lot of the time!
So this week, I'll be more honest with the point counting and tracking and a bit more dilegent with the steps.
I'm not going to be too hard on myself as Dave has been home, and usually when he's around it's hard to keep any semblance of a routine. So a pat on my back for even starting up at all!
I need to go for a walk this morning, before anymore of the day slips by.
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