Hi again, I have been deliberating whether or not to tell.
I have had a real struggle with eating my emotions in the past. As soon as I had anything go wrong or even just not my way, I used this as an excuse to eat, anything, anything that I wanted. Yesterday we had a bit of a hiccup with our business and it has put us in a place that we need to do a lot more running around and will cause a lot more emotional upheavel.
I am very pleased to be able to say, that I did not run to the fridge for the chocolate, or down the road for a chiko roll or some other revolting fatty takeaway. I went inside, prayed, read my bible and cooked myself a healthy dinner.
This is a huge difference, formerly I would be almost happy to have the justification to indulge. But not this new girl I have living in my skin.
I am quite pleased with myself, and a bit proud too.
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2 comments:
Good on you Lola for coping as you did . . . well done !!! . . . keep up the good work - feeling slim feels sooooo much better . . . . Marg (Marg/Trev from WW Brds) . . .
ooppsss!! just realised I should have addressed my post to Paula . . . . sorry about that . . . Marg
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